Episode Details
Back to Episodes#228 5 levels of talking to yourself
Episode 226
Published 4 years, 6 months ago
Description
What you'll learn from this episode:
1. The 5 levels of how we talk to ourselves and how our level determines our life outcomes.
2. Awareness of your own self-talk level and the next step you need to take to improve here.
3. Self-talk is normal and truly impactful, when you have it working FOR you vs. against you.
Book a call with Steph:
https://stephanieganowski.typeform.com/to/W6UhHRgX
INSTAGRAM
https://www.instagram.com/stephganowski/
1. The 5 levels of how we talk to ourselves and how our level determines our life outcomes.
2. Awareness of your own self-talk level and the next step you need to take to improve here.
3. Self-talk is normal and truly impactful, when you have it working FOR you vs. against you.
Book a call with Steph:
https://stephanieganowski.typeform.com/to/W6UhHRgX
https://www.instagram.com/stephganowski/