Episode Details

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You keep telling yourself porn is the issue.

But what if it's not?

What if porn is just the symptom — and the real addiction runs deeper?

In this raw and revealing episode of The Rebuilt Man, Coach Frank Rich exposes the seven hidden addictions that are actually keeping men stuck, weak, and unfulfilled — long before they ever open a porn tab.

From comfort and procrastination to self-sabotage and limiting beliefs, this episode will challenge you to stop treating the surface... and finally confront the root.

If you've been stuck in cycles of relapse, shame, or passivity — this is your wake-up call.

What You'll Learn:

• Why comfort addiction is stealing your purpose and drive

• How mediocrity has become the silent default mode for modern men

• The truth about procrastination and how it kills momentum

• How the victim mentality keeps you small and spiritually numb

• Why instant gratification rewires your brain for failure

• How self-sabotage is tied to unresolved shame and identity

• The power of rewiring limiting beliefs that keep you stuck

Key Takeaways:

• You're not addicted to porn — you're addicted to comfort.

• Mediocrity is a mindset, not a circumstance.

• Procrastination isn't laziness — it's fear dressed in logic.

• The victim mindset feels safe… but it costs you everything.

• Instant gratification is killing your discipline.

• Self-sabotage happens when success threatens your broken identity.

• Rewiring your mind is non-negotiable.

• You need brotherhood, structure, and accountability to win.

Ready to RESET?

If you're ready to stop numbing out and start rebuilding from the inside out — join