Together, Karen and J.D. dive deep into the importance of honoring your mind-body connection, setting bite-sized goals, building community, and learning to listen to your body's signals.
J.D. discusses the creation of his supportive Game On Health Rebound Community and his mission to help others struggling with mental or physical health issues reclaim joy, purpose, and self-compassion.
Tune in for actionable insights, heartfelt encouragement, and a reminder that even when life sidelines us, every setback has the potential to open new doors.
Published on 6 months, 3 weeks ago
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