Episode Details

One out of four Americans has fatty liver disease and doesn’t even know it. Are you one? Join your host Phil George, as he uncovers the truth about non-alcoholic liver disease (NAFLD)—an often silent condition affecting millions. This week, he will guide you through the science, the solutions, and the lifestyle shifts that can make a difference. We'll explore: - The surprising connection between lifestyle, metabolism, and liver function. - Cutting-edge research shaping the future of liver health. - Simple, effective strategies to combat inflammation and support your liver. As the host of Wellness Wave Radio and a passionate advocate for systemic health, Phil is here to empower you with actionable insights and practical tools to take charge of your well-being. Don’t miss this episode—it’s time to prioritize your liver health! Tune in to Wellness Wave Radio—where knowledge meets action.   Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/