Episode Details

Is it wrong to want to lose weight as a Christian woman?

It’s a question many moms silently wrestle with—but rarely talk about. In this honest and grace-filled episode, we’re digging deep into what the Bible says (and doesn’t say) about your body, your desires, and your identity in Christ.

We’ll talk about:

✨ The difference between body stewardship and body obsession

✨ Why your desire for change might not be sinful—but still needs to be surrendered

✨ How to pursue health without guilt, shame, or extreme pressure

✨ Five heart-check questions every Christian mom should ask about weight loss

Plus, I’ll share a personal moment in my own journey—and the truth that set me free.

📘 Ready to take the next step? Grab my 30-day devotional Faith Over Fads: Sustainable Health and Holy Living for the Christian Mom — available now on Amazon for just $9.99:

👉 https://amzn.to/3FKQG0M

🎯 WEEKLY CHALLENGE:

Open your Bible to Romans 8:1–11, then journal through this question:

“What would it look like to pursue health from freedom instead of fear?”

Post your Bible or journal moment in your Instagram Stories and tag me @healthyholymomlife using #FaithOverFadsChallenge — one mama will win a free resource from the shop!

You’ve got this.

And He’s got you.

#faithoverfads #christianmompodcast #biblicalhealth #bodyimage #healthystewardship #healthyholymomlife