Episode Details
Back to EpisodesNutrition in Motion: Thriving Through The Summer
Episode 30
Published 1 year, 4 months ago
Description
Welcome to Nutrition in Motion: Thriving Through the Summer! I'm your host, Jennifer Quinonez, Program Coordinator at Kings Partnership. In today’s episode, I’m honored to be joined by Ijeoma Nnadi, a registered dietitian with a passion for promoting healthy lifestyles.
Together, we dive into practical tips for building healthy eating habits, choosing nutritious snacks, and staying hydrated, especially during the summer heat. Whether you're looking to make small changes or revamp your routine, this episode has something for everyone. Tune in and get inspired to put your nutrition in motion!