Episode Details
Back to Episodes
What Is Your Non-Negotiable Self-Care Practice?
Published 1 year, 1 month ago
Description
In this season of your life, in this moment in time, what are some self-care practices that have become non-negotiable in your daily routine? In today’s episode, you will write them down, contemplate them, appreciate them, and maybe do a little bit more of them. Rachel shares hers as well. Tune in to begin.