Episode Details

Episode 52:

I am burnt the EFF OUT, y'all! And it was to the point where I could barely pull it together to record for you guys today, but there's always a nugget of wisdom in our day-to-day lives if we look hard enough, right? 

If you find yourself worrying about a problem (or problems) you don't have the answer to, and it's starting to cause mental fatigue, today's episode is for you. Today I am discussing how I, too, am currently struggling with this, and what I often do to snap myself out of my worrying funk. 

worry, stop worrying, stop ruminating thoughts, the unknown, mental fatigue, brain fog, stressed out, stop being stressed, end stress, personal growth, growth mindset

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