Episode Details
Back to EpisodesEpisode 30: How To Train Your Mind To Build Habits That Stick (Part II)
Season 2
Episode 30
Published 5 years, 5 months ago
Description
Truth bomb: “the power of positive thinking” is not all unicorns, rainbows, and inspirational memes.
It’s neuroscience.
In Episode XXX of Becoming MindStrong, we're continuing the conversation about building habits using mindset: how to consciously choose which truth you want to believe in...
...and how to hold on to those beliefs for life.
Ready to Get MindStrong? Grab your copy of my book Becoming MindStrong: The Truth About Health, Fitness, and the Bullsh*t That's Holding You Back HERE.
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