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S6|E38 Embrace Rest as a Strategy
In this episode of “That Will Nevr Work,” Maurice emphasizes the critical importance of rest and recovery for entrepreneurs and leaders. He shares personal experiences and actionable advice on how to schedule rest, prevent burnout, and recognize the value of slowing down to enhance productivity and overall well-being.
In This Episode:
00:00 The Importance of Rest
01:20 Understanding Burnout
04:10 A Personal Reflection
06:16 Rest as Fuel for Productivity
08:25 The Consequences of Burnout
Key Takeaways:
- Schedule rest to avoid burnout and enhance productivity.
- Recognize your body’s limits and prioritize well-being.
- Reflect on priorities such as faith, family, and personal health.
- Understand that rest isn’t the enemy; it fuels creativity and passion.
- Allow loved ones to support your rest and recovery.
- Well Why Not Workbook: https://bit.ly/authormauricechism
- Podmatch: https://bit.ly/joinpodmatchwithmaurice
- Maurice Chism: https://bit.ly/CoachMaurice
- Website: https://bit.ly/mauricechism
- Patreon: https://bit.ly/CoachMauriceonPatreon
- To be a guest: https://bit.ly/beaguestonthatwillnevrworkpodcast
- Business Email: mchism@chismgroup.net
- Business Address: PO Box 460, Secane, PA 19018
- Spreaker: https://bit.ly/TWNWSpreaker
- Purchase our apparel: https://bit.ly/ThatWillNevrWorkPodcastapparel
Resources:
- Well Why Not Workbook: https://bit.ly/authormauricechism
- Podmatch: https://bit.ly/joinpodmatchwithmaurice
- *FREE* 5 Bold Shifts to help you silence doubt and start moving: https://bit.ly/5boldshifts
- Maurice Chism: https://bit.ly/CoachMaurice
- Website: https://bit.ly/mauricechism
- To be a guest: https://bit.ly/beaguestonthatwillnevrworkpodcast
- Business Email: mchism@chismgroup.net
- Business Address: PO Box 460, Secane, PA 19018
- Spreaker: https://bit.ly/TWNWSpreaker
- Purchase our apparel: https://bit.ly/ThatWillNevrWorkPodcastapparel
Published on 6 months, 2 weeks ago