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From Control to Curiosity— Our Ongoing Journey with Katie Crokus
Season 2
Episode 19
Published 10 months, 3 weeks ago
Description
In this episode, Ericka sits down with Katie Crokus to discuss the awkwardness of change, the freedom found from leaving restriction and choosing abundance, and how regaining a menstruation was a sign of health.
More about Katie Crokus:
Katie is a mom to three, animal-obsessed, kitchen-dwelling, over-sharing, recipe-developing storyteller. She is committed to nurturing people with delicious food and stories that intersect celebration, healthy living and healing.
LINKS:
Website for Katie Crokus: https://www.empowernutritioncoach.com
Substack for Katie Crokus: https://substack.com/@katiecrokus
IG: https://www.instagram.com/katiecrokus/