Episode Details

Episode 154 is a hosts-only episode with Nick and George. Amongst the topics we go to into are Nick's "Travel Blues" as he calls them. When you're constantly in a changing environment where nobody knows anything about anybody, you need to put your best foot forward and find your social "Flow State." There is no prior history of yourself to use as a crutch- it's up to you to exude confidence, social status, genuine friendliness, etc. As big believers in morning affirmations, we discuss different ways we use routine to trick our brain into finding comfort through routine. These routines help put your best social foot forward whether you are interacting with completely new people or if you are in a familiar setting.