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58// How to Stop Saying, "I don't have time for that," and Start Having Time for EVERYTHING You Value
Description
Do you ever catch yourself saying, “I don’t have time for that”?
And, what is the thing you don’t have time for?
Is it a thing you do or don’t value?
Today, we’re talking about doing something truly extraordinary yet entirely achievable - making TIME!
Making time for things we value, that is.
So - what do YOU value?
Are you leading a life driven by those values?
Join me today for a heartfelt conversation about assessing your personal values, letting those values lead your calendar, forming boundaries, and finding the COURAGE to do what you value!
Books mentioned in this episode:
- 12 Rules for Life: An Antidote to Chaos, Jordan B. Peterson
- Boundaries: When to Say Yes, How to Say No to Take Control of Your Life, John Townsend and Henry Cloud
Other links from the show:
- Marriageable, by Jordan Ogden
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- Website: betterbellytherapies.com
*This episode was first published at BetterBellyTherapies.com/podcast/58.
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