Episode Details
Back to EpisodesA Sober Girls Guide to Navigating Unsupportive People
Description
In this empowering and honest episode, I sit down with our incredible Sober Girl coaches, Jaime and Shelley, to talk about one of the hardest parts of getting sober, when the people around you just don’t get it. From subtle shade to outright sabotage, we cover it all.
We dive into:
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Why people get so uncomfortable with sobriety, and what that says about them
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The fine line between setting boundaries and sounding defensive
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Scripts you can use to shut down peer pressure gracefully
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How to tell when someone isn’t rooting for you
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Why removing unsupportive people is an act of deep self-love
If you’ve ever felt isolated, second-guessed, or unsupported in your sobriety, this one’s for you.
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