Nurses Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – The gut plays a foundational role in hormone regulation. When digestion is sluggish or compromised, detoxification slows down. A perfect example? Chronic constipation can prevent the body from eliminating excess estrogen, leading to estrogen dominance — a common contributor to heavy periods, mood swings, and stubborn...
Published on 1 month ago
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