Episode Details

Today's episode focuses on burnout, the factors explaining it's prevalence and how workplaces and individuals can minimise and counteract it.

Having experience of this myself - and have a plate and 17 pins in my arm to prove it - and seeing the rising rates within the businesses I partner with, this seemed like the perfect conversation to have with my wonderful colleague, Dr Carol, Strahan.

In this episode you will learn:

- The difference between compassion fatigue and burnout

- The role of psychology and self-esteem on risks of burnout

- How workplaces and individuals can minimise and or recover from burnout

If you would like to know more about Carol and how she can support you, check out the details below:

https://www.facebook.com/profile.php?id=61574123720346

https://www.cavehillpsychology.co.uk