Episode Details

In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:

• Molly's Run training leading to her win at Sulphur springs 100-miler run
• How to train and thrive while working shift work
• How to warmup and common mistakes

Ask Your Question for a Future Episode! Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form: PayableApps.com/ATHLETE – No app fees for 6 months! Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE 🎧 Listen & subscribe in Your Favorite Podcast App: https://pod.link/1100471297 Show Notes For This Consummate Athlete Podcast

• Consummate Athlete Phone Consultation
• Submit a question for a future episode with this anonymous form!
• Shred Girls BOOK 4 - Get your Copy Today!
• Book - Run Faster - Matt Fitzgerald Brad Hudson
• Book - The Happy Runner - Megan and David Roche
• Molly Race report from Sulphur Springs 2025
• Molly Leadville DNF post
• Nigh shift work with Dr. Jim Slauson

Connect with Molly & Peter

• Subscribe to the Consummate Athlete Newsletter
• Books By Molly Hurford https://amzn.to/3bOztkN
• Follow The Consummate Athlete on Instagram and Facebook
• 🚴‍♂️ Ready to train smarter? 👉 consummateathlete.com/
• 💬 Have a question or Feedback for us? Submit it anonymously here

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