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19. Exploring Gut Health and Fertility with Dr. Kalea Wattles
Season 1
In this episode of Her Fertility, host Jess Tims welcomes Dr. Kalea Wattles, a naturopathic doctor and functional medicine practitioner specializing in fertility. They dive deep into the often-overlooked connection between gut health and fertility.
Dr. Wattles explains how principles of systems medicine can map the interconnected body systems, emphasizing the significant role of gut health in overall fertility. They discuss how inflammation, dysbiosis, and leaky gut can negatively impact reproductive health, and the importance of a comprehensive preconception assessment.
Dr. Wattles also introduces her online program, the Functional Fertility Blueprint, designed to help women take control of their fertility through personalized assessments and targeted interventions. This episode offers valuable insights for anyone on their fertility journey, whether trying to conceive naturally or with medical assistance.
00:00 Introduction to Her Fertility Podcast
00:36 Meet Dr. Kalea Wattles
01:41 The Connection Between Gut Health and Fertility
02:01 Understanding Systems Medicine
04:09 The Role of Gut Health in Overall Health
08:35 The Importance of Dental Health in Fertility
10:40 Inflammation and Its Impact on Fertility
12:51 Addressing Leaky Gut and Chronic Inflammation
18:56 Lifestyle Factors Affecting Gut Health
21:50 Understanding the Vagus Nerve and Gut Health
22:56 The Importance of Absorption in a Fertility Diet
23:33 Supplements vs. Natural Foods for Fertility
25:50 Iron and Fertility: The Role of Stomach Acid
27:33 Exploring Vaginal Microbiome and Probiotics
31:28 Functional Fertility Blueprint: A Comprehensive Program
37:05 Connecting Gut Health to Overall Well-being
38:36 Conclusion and Resources for Fertility Support
Thank you Dr. Kalea for joining this episode of the Her Fertility Podcast! Connect with Dr. Kalea:
LEARN MORE about her Functional Fertility Blueprint HERE > https://drkaleawattles.com/
Instagram @functionalfertility
To learn more about support from Her Fertility check these out:
RSVP for the next Fertility Support Circle here >> www.herfertility.support/rsvp
Instagram @herfertility.support
Instagram @fertilityjess
Published on 3 months, 2 weeks ago