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S3E22: Low Vitamin D? Why Supplements Might Not Be the First Step

Season 3 Episode 22 Published 10 months, 3 weeks ago
Description

Is Vitamin D really the magic fix we've been told it is? 🧐

In this episode, we dive deep into why simply supplementing with Vitamin D might not be the answer you're looking for. From the role of magnesium to how stress could be draining your Vitamin D, we break down the science behind it all. Tune in and discover the bigger picture of your health — it's more than just popping a pill!

 

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Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue health and gain an understanding without a prescription pad. It's time to simplify the process of healing.

 

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The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.

 

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