Episode Details

I’m no longer protecting myself. Protection builds walls, and I’m not here to live in a prison of my own making. When I’m attuning, it’s so precise, so clean, that the noise can’t find me. It’s not a matter of hiding or standing behind a shield. When I attune my frequency, the vibration of the space doesn’t allow what’s not meant to cross my path to see me—or hear me. That’s what it means to live in coherence. What’s misaligned has no anchor. I don’t push it away. It simply can’t enter. I’m learning that true boundaries aren’t about defending—they’re about resonating. ~me

NOTE: As I write this, civil disorder is erupting—Los Angeles, New York City, Ireland. In Colombia, an assassination attempt was made on a presidential candidate and he survived. With Jupiter and Mercury at the Anaretic 29° of Gemini, crossing into Cancer, extreme ideologies are hardening into fierce nationalism—willing to do whatever it takes to preserve the perceived principles of the motherland. These acts are volatile at his threshold, holding the last breath of mental dispersal before emotion floods the field. Thought becomes conviction, words turn into shields. There is an amplification of identity and bloodline. A psychological border is being crossed.

I pray for peace and call for realignment—tuning into the frequency of pure light.

What Lands in the Body Becomes Real

I’m writing this from a place of attunement. I’ve been asking myself: what still inspires me? What do I want to speak into the field that feels resonant—not reactive?

Maybe you can share with me at the end in the comments—what is it that you're feeling, sensing, reading, what is it th at is inspiring you right now, what is it that is keeping you awake. Because you can't wait for the next time that you can actually do that. It doesn't have to be artistic. It could be creative in many different ways. If you have a project in your mind that you would like to do—simple, like you would like to learn about something—then you're going to figure out how to study it, where to study it, why to study it, and how much time you're going to devote to that.

You know what else I'm also noticing, probably for a couple of months now? People are going under the radar. People are not available. When I say people, I mean people I used to chat with. It's like—they're just not available anymore. And it happens to me too. I'm not being very available either. I wonder if it's a kind of self-regulating protection. Somehow, we don’t want to be out there as much. I think there's a fatigue about being available. A fatigue that comes with so much noise going on. People are just doing their own thing. Whatever that is, they just stop being so available. I'm noticing that.

In that quiet, I’ve been reflecting on the people who shaped my ability to feel again.

For a while I have been meaning to share the source of many of my mentors and practitioners who, one way or another, created an impact and mirrored moments of truth—when my inquiry led me to seek their support. I have practiced many modalities.

When the Body Remembers for You

Today, I want to honor the many great people who have mentored me—and whom I have mentored. Some I’ve worked with in the past, some I still work with. Each of them opened a door—into trauma, ancestry, memory—and I’m still walking through it. I’ve tapped into deep layers of pain and lineage, and I’m still in the process. Because it’s not that I want to make a big deal about my vulnerabilities. What I want to make a big deal about is the possibility of living a life without their grip—or at least integrating them so I become my evolving self. Their transmissions and mirroring moved the mentor-mentee dynamic into something else—something that touches both inner and outer authority. It’s a dual relationship, where both disciple and mentor learn what they need to reflect within the relationship itself. You cou