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When You Should Give Up On Your Goal
Episode 155
Published 5 years, 1 month ago
Description
There is a right time to quit. Sometimes you should give up on your goals. And that’s exactly what we’re talking about today.
You’ll learn . . .
- The 2 places your goal weight probably comes from
- Exactly what the BMI is, why it’s not that great, and how it can be helpful
- Why our past weight is a crappy guide for future goals
- Plus the key thing to remember once you achieve a goal
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