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How Christi Dee transformed from casual jogger to marathon coach and author
Description
Christi Dee shares her journey from casual runner to marathon coach and children's book author, highlighting how running transforms lives and builds communities.
• Collaborated with TJ Daly on running events after joining his 50-mile fundraiser as the only woman participant
• Reflects on the evolution of women's running, from historical exclusion to today's record-breaking achievements
• Emphasizes inclusivity in coaching: "If you run, you're a runner" regardless of pace or body type
• Published two children's books about running - "Can a Frog Jog?" for ages 3-6 and "Maya Runs a Marathon" for ages 6-12
• Warns against the comparison trap on social media that can undermine runners' confidence
• Has completed all World Marathon Majors with London being a favourite experience
• Currently working toward running marathons on all seven continents
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