Episode Details
Back to EpisodesDietician Was Desperate For Relief, How He Took Back His Health | Dr. Shawn Baker & Boris
Description
Boris, 38, improved a large number of conditions with a carnivore diet including sleep apnea, chronic sinusitis, reflux, tendonitis, beginning arthrosis, anxio-depression, constant lethargy, ED, hypertension, IBS, along with quickly healing after distal biceps tendon repair surgery.
Timestamps:
00:00 Trailer
00:43 Introduction
06:31 Bodybuilding diet and health impact
07:03 Appearance-focused high-carb diet
13:23 Fitness and health solutions
14:05 Fasted morning workout benefits
18:04 Proving doubters wrong
22:46 Promoting carnivore diet
26:15 Carnivore diet meal frequency
30:24 Ancestral living over modern diets
33:19 Underdog comeback
36:35 Rapid biceps recovery post-surgery
38:10 Carnivore diet aids quick recovery
41:30 Carnivore diet journey back to health
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