Episode Details
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Change Your Behaviour The Easy Way! | Ep 223
Description
🎙️ Rewire Your Mind for Real Change 💡
Are you tired of white-knuckling your way through change? Feel like you're doing all the right things, yet nothing seems to stick?
In this powerful solo episode, Melissa breaks down the NLP Communication Model and reveals why so many traditional coaching approaches fall short. Most begin at the surface—trying to force behavior change using willpower and to-do lists. That can work… for a little while. Then old habits creep back in. Sound familiar?
Instead, Melissa invites you to look deeper—into the unconscious mind, where lasting change actually begins. This episode uncovers how your internal filters shape your perception of the world and drive your emotional states. When you shift those filters, your internal movie changes—helping you run the love story, not the horror show.
You’ll discover:
- Why your past programming may be running the show (without you even realizing it)
- How to upgrade your mind like you would your phone software 📱
- What happens when you enlist your unconscious to do the heavy lifting for transformation
- A coaching model that delivers breakthroughs in weeks, not years
✨ Ready to stop pushing and start flowing? Tap into the power of your unconscious mind and shift your results—naturally, effortlessly, and sustainably.
🎁 And if you're curious to experience this for yourself, join our next "Meet Your Unconscious Mind" workshop — it’s a beautiful, hands-on introduction to the tools that can change your life.
🎧 Tune in now to discover how transformation becomes effortless when you work with your mind instead of against it.
Offers:
Introduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view
Meet Your Unconscious Mind Workshop:
https://amplifyimpactacademy.com/um
4 – in – 1 Mind Body Practitioner Certification program https://amplifyimpactacademy.com/90-day-q3
FREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.com
Use my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month.
Episode Summary:
Overview of NLP communication model @ 0:27
Melissa introduces the NLP communication model and explains how it differs from traditional coaching approaches. She emphasizes that the root of behavior is not the behavior itself, but what's happening at the level of our internal filters and representations.
How our internal filters shape our reality @ 3:04
Melissa explains how our nervous system is constantly bombarded with information, but our mind can only process a small fraction of it. She describes how our internal filters - such as our sense of time, space, beliefs, and personality - shape the "movie" playing in our mind's eye, which then generates our emotional state and behavior.
Shifting the internal representation to change behavior @ 6:19
Melissa outlines how by working with the unconscious mind using NLP, timeline therapy, and hypnotherapy, they can shift a client's internal filters and representations. This in turn changes their emotional state and allows new behaviors to emerge naturally, without willpower or force.