Episode Details

Episode Summary:

In this episode of 4 Fit Fatherhood, Rod sits down with D'Anthony Ward, creator of Dad Vlog, for a conversation full of honesty, humor, and depth. D'Anthony shares how he’s built a parenting philosophy centered on simplicity, intentionality, and problem-solving.

They explore:

• How to raise kids who are confident problem solvers

• The power of showing love rather than just saying it

• Why 100% balance is a myth—and why that's okay

• The importance of rhythm and teamwork in marriage

• How to find meaning in everyday moments

Whether you're a new dad or deep into the journey, this episode reminds you to slow down and live in the good old days—because you're in them right now.

Guest Links – D'Anthony Ward:

• IG: @dad_vlog

• YouTube: The Dad Vlog

• Website: Create Dope Humans

• Book: The Couple’s Pregnancy Guide

Host Info – Rod Richard (@4FitFatherhood):

• Instagram: @4fitfatherhood

• Website: www.4fitafatherhood.com

• YouTube: 4FitFatherhood Channel