Episode Details
Back to Episodes11. What's in Your Divorce Healing ToolBox? Add This Secret Weapon for Bad Grief Days
Description
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨
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There are a lot of rough days in this process and we need ways to shift when the feelings hit so we don't go "down with the ship".
Topics discussed:
- Fear can stop your recovery
- How to keep moving forward
- Using Daily Readers
The Language of Letting Go Daily Meditations on Codependency
Author: Melody Beattie
Post Divorce Roadmap - 21 Days of Guided Journaling
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A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
You can't think your way into healing 🥵 You have to practice your way there 👭If you're ready for the next step, learn more about A Different D Word and apply here ✨