Episode Details

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Boundaries are an expression of your *authentic* self who knows what is ok and what is not ok for you.

We talk about knowing the boundary, setting the boundary, and staying responsible for your boundary...oooh that's tricky stuff.

A healthy boundary hinges on *your* empowerment.

Authentic self-expression through boundaries is a powerful way you can break the cycle of relationship struggles in your family.

By standing in your power enough times, you will feel SO STRONG.

Post Divorce Roadmap - 21 Days of Guided Journaling

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A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

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