Episode Details
Back to Episodes26. A Radical Tool to Help you Regulate your Nervous System During Post Divorce Triggers
Description
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨
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Diving in with a possibly *shocking* recommendation to support this part of your journey. Court (and hard things like it) can cause intense emotional reactions that are not in your favor when you are trying to do major adulting. Let's talk about this powerful strategy to help you go deeper in your healing and grounding work.
Excellent info/overview here
Post Divorce Roadmap - 21 Days of Guided Journaling
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A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
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