Episode Details
Back to Episodes46. How to Move On After Divorce Instead of Self Sabotage & Thinking About the Past
Description
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨
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In a moment of insecurity, I faced a powerful urge to reach for something familiar. But by resisting this temptation, I saw the connection between this urge and the habit of reaching back to our past when feeling uncertain. Little did I know this decision would unlock a powerful lesson about resilience and the importance of moving forward.
"When you're in a growth space, the step forward will always feel a little bit scary. And that's the whole point."
In this episode, you will be able to:
- Find the key to resist reverting to old patterns in high-pressure situations.
- Comprehend the role of core beliefs in fostering growth and making strides.
- Develop tactics to interrupt cyclic behaviors and take steps toward your goals.
- Embrace obstacles as doorways to growth and increased momentum.
- Appreciate your progress and trust in the ongoing process of transformation.
Post Divorce Roadmap - 21 Days of Guided Journaling
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A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
You can't think your way into healing 🥵 You have to practice your way there 👭If you're ready for the next step, learn more about A Different D Word and apply here ✨