Episode Details
Back to EpisodesEp 81: Are You in Rehab Purgatory? Let's Find out.
Season 1
Episode 81
Published 8 months, 3 weeks ago
Description
Join us today as Diana explores rehab purgatory, why it's so common with jiu jitsu athletes, and ways to break out of it. It's not an easy journey, but with some tweaks, it can change your whole future on the mats.
Enjoy!