Episode Details

A sugary childhood candy obsession that you can enjoy guilt-free today, with a healthy twist?

Ummm, yes, please!

In today’s mini episode in our One Simple Thing Series let’s chat about how I stay hydrated on hot summer days with a grown up version of the Fun Dip I loved as a kid..

Every Friday we're bringing you a simple instructional video and a 5-minute (ad free) podcast episode showing you one of our favorite things to help your family take small, simple steps towards healthier living. 

Links and discount codes and any other information we reference will be sent out each week, just let me know where to send it! -- https://soulyrested.com/one/ 

My favorite electrolyte for this guilt-free Fun Dip?

https://glnk.io/oq72y/soulyrested7

Code SOULYRESTED saves 15% and free shipping on orders of $30 or more.

How to make your own fruit powder for the recipe I give you in this episode? https://soulyrested.com/how-to-make-powder-out-of-dehydrated-food/