Episode Details
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How to stay on track with your weight loss and wellness goals in 2025
Season 1
Episode 233
Published 1 year, 9 months ago
Description
Irina Haas-Ghattas and Catherine Rogers, PA-C, with Shed It! Weight Loss and Wellness share tips and tricks to help you stay on track with your weight loss goals this new year and during the Mardi Gras season. Courtney, Irina, and Catherine also try and review a gluten-free, low-carb King Cake.