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143. Getting Women Stronger With Dr. Sarah Court PT, & Laurel Beversdorf
Description
Strength training has countless benefits, but unfortunately many women are discouraged from lifting heavy weights and provided a ton of misinformation along the way.
In this episode, host Dr. Adam McAtee, PT sits down with Dr. Sarah Court, PT & Laurel Beversdorf with Movement Logic to dispel many myths fed to the female population and what you can do to help get them stronger!
Here is how to connect with Sarah & Laurel.
Click here to view their offerings.
Click here to follow Sarah on Instagram.
Click here to follow Laurel on Instagram.
Click here to follow Movement Logic on Instagram.
Ready to take your Pilates career to the next level?
Click here for a 2-week free trail of the Pilates Club.
Click here for a 2-week free trail of the Anatomy & Biomechanics Club.
Click here to follow Adam on Instagram.