Episode Details

Divorce can drag on for years—and no one tells you how much it will take out of you.

In this episode, I talk about why your energy is your most precious resource and how to protect it like a budget. I’ll share three simple tools I use with clients—movement, gratitude, and meditation—to help refill your tank and stop pouring yourself into every fire.

This isn’t about being perfect. It’s about staying strong for the moments that matter.

If you’re running on fumes, start here.

For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who isn't. This podcast is a system for getting through it without losing yourself.

Every episode fits into one of three phases: Get Clear, Get Going, Get Your Life Back. Start wherever you are. Nothing is out of order.

Corey Shapiro is a NYC divorce attorney. 25 years in family law. Child of divorce.

Book: mybook.gettingdivorced.org
1-on-1 Coaching with Corey: coaching.gettingdivorced.org

New episodes Thursdays during the season.

Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.

For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.