Episode Details

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In this episode you will hear my take on fitness.  Some people fear the academy because they are unfit - overweight or under-strength or can't run.  If this is what you want, let me help you beat that problem and achieve what you want.  Law enforcement fitness often stops after the academy, resulting in Type II Diabetes and heart attacks in your 50s or younger.  Let's beat that too.

-That LEO Guy

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