Episode Details
Back to EpisodesThe Complete Path to a Happy Mind #192
Published 9 months, 2 weeks ago
Description
"I'll tell you something. I've learned it's hard work to be happy." Brian Wilson
In this special retreat episode, Scott Snibbe guides us through the full path to a happy mind—from appreciating the simple miracle of being alive to confronting our deepest mental habits and reconnecting with our capacity for kindness, meaning, and change.
It’s not a quick fix or a life hack. It’s the whole path. And it might just shift how you see the world.
Episode 192: The Complete Path to a Happy Mind
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.