Episode Details
Back to EpisodesWhy We Stopped Meditating And Started Screaming
Published 5 years, 1 month ago
Description
Elizabeth & co-host comedian, Shelley Carling, explore different tools for processing their rage and overwhelm, how to de-code emotional eating triggers, Ayurvedic approaches to self-care, and 5th dimensional intergalactic space travel. Visit ElizabethMcGann.com to sign up for our secret newsletter and learn more about our upcoming retreats in 2022.
Learn more about Elizabeth McGann & Drop The Weight Podcast:
Check out co-host and comedian Shelley Carling:
https://www.instagram.com/shelleycarling/
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