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What My Heart Condition Taught Me About Burnout, Work-Life Balance & Career Reinvention

What My Heart Condition Taught Me About Burnout, Work-Life Balance & Career Reinvention

Season 8 Episode 125 Published 1 year, 2 months ago
Description

Pre-order Anatomy of a Leader Diary here: https://stan.store/mariahvo/ 📖

Buy me a coffee: https://buymeacoffee.com/anatomyofaleader ☕️

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Work-life balance is a lie.

In this episode, I open up about my recent health challenge - a heart condition called mitral valve prolapse - that forced me to completely rethink how I work, live, and lead.

I share how the Anatomy of a Leader brand is evolving and what I’ve learned about slowing down, listening to your body, and making aligned decisions after two decades in executive search and leadership.

If you’re navigating burnout, reinvention, career change, or leadership challenges, this episode is for you.

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Follow me:

IG:   / mycareerwithmaria  

LinkedIn:   / mariahvo  

TikTok:   / maria_hvo  

IG:   / anatomyofaleader  

Website: https://www.anatomyofaleader.com/

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What’s inside:

Why work-life balance is a mythHow my heart condition (MVP) changed everything

Why I’m closing HVO SearchWhat’s next for Anatomy of a Leader

The story behind the Anatomy of a Leader Diary - pre-order now! https://stan.store/mariahvo/

How I’m applying lessons from

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