Episode Details

The most transformative yoga moments I’ve had didn’t come in packed studios—they happened one-on-one. In this episode, we dive deep into how to craft meaningful, student-centered private yoga sessions. I walk you through welcoming students, providing tailored feedback, managing pacing and flow, adapting on the fly, and creating a safe, empowering space.

We’ll cover how to read subtle cues, when to pivot your plan, and how to conclude each session with clear next steps. Whether you’re new to private teaching or looking to deepen your approach, you’ll leave with actionable strategies to elevate your work and your students’ experience.

Want to keep evolving your private teaching? Join me in The Zone, our free teaching community, or explore deeper learning through my mentorships and courses.

Join the Comfort Zone Yoga 200-hour yoga teacher training—curriculum is open now and our live cohort runs September through November 2026. Be sure to tell your students who are interested in teaching, too!

Read all about it here.

Want to become (almost) everyone's favorite yoga teacher? Join Comfort Zone Yoga, my virtual studio focused on teacher development. I have a ton of Sage advice in there for you!

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And come explore my mentorship program, Yoga Class Prep Station membership, continuing education and 200/300/500-hour teacher training programs, and my many books for yoga teachers. It's all at sagerountree.com.