Episode Details
Back to Episodes#51 Go Away: Why It's Time to Banish Your Intrusive Thoughts, and Finally Let Yourself Be More Creative
Season 1
Episode 51
Published 1 year, 2 months ago
Description
if you want to be more creative and make more art, you need to understand your own negative self-talk and learn how to manage it. our brains were designed to scan for threats and keep us safe. in this video, i talk about how to manage your brain and replace negative thoughts with productive ones!
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