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SSAB - August 18, 2023
Published 3 years, 2 months ago
Description
Episode 40 recorded! Have a look for it in a couple weeks!
Episode 41 next week?
Workouts in!
2kms
7 rounds of
5 pull ups
10 pushups
15 squats
2 km run
+ another 4 pull ups, 8 push ups, 12 squats
Post work workout: 28kg Turkish get ups, plus carries
Then podcast…
Getting cooler in the ‘Jing
Show notes n tracks up on stevensirski.com
Have a good weekend!