Episode Details

If you knew you could hit a financial target in six months, would you do what’s needed to get it done? If it meant you didn’t have a social life, but you could keep your health up, would you do it?

Apparently my website has been busted and I haven’t really been paying attention to it. Oops.

Working on Episodes 40 & 41! Piece by piece, will get these done! But… who’s next?

Workouts in!

Lunch time changed it up a little:

-Run 2 km

-10 pull ups

-20 push ups

-30 squats

Then:

-Run one lap (800 metres?)

-10-20 pull ups

-20-40 push ups

-30-60 squats

TOTAL = 70 pull ups, 140 push ups, 210 squats + about 4.4km?

10 - 2km

20 - 800

20 800

20 800

After work slow kbells, lots of carries and hangs

Tuna, pasta + laoganma 

Show notes n tracks up on stevensirski.com

Have a good weekend!