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SSAB - September 15, 2023
Published 3 years, 1 month ago
Description
End of week!
Episode 40 not done. Will have time this weekend.
Workouts in!
Lunch: runs n pull ups n push ups n squats with weight vest
-100 pull ups, 200 push ups, 300 squats
Time: 1hr 15m
After work: slow kbells
Can alcohol be a supplement?? Why is it getting a bad rep but marijuana isn’t??
Healthy sperm winner??
Show notes n tracks up on stevensirski.com
Have a good weekend!