Episode Details

Episode 43 recorded!

Newsletter in the process!

Need to get a health check done soon.

Workouts in!

Lunchtime grind: barely made 5.29 km within 38 min 20 sec.

-Then steel club work

After work: mace swings and lifts.

Six days a week going to continue for a bit, how will this work over the next few months?

December Drumming starting up on Friday!

Show notes n tracks available on stevensirski.com

Have a good start of week!