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#158 Managing our emotional state, shifting our focus from fear to faith, and thrive not survive, with Chuck Hogan [abridged re-release].

#158 Managing our emotional state, shifting our focus from fear to faith, and thrive not survive, with Chuck Hogan [abridged re-release].

Episode 158 Published 4ย years, 9ย months ago
Description

This is the last of three episodes in which I am revisiting three interviews I did in the early days of the podcast. I believe these conversations to have deep and useful messages inside, and I want to give to the newer listeners of the podcast the opportunity to discover them and the value they contain.

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This episode's conversation is with Chuck Hogan in the end of March 2020, during the first week of the covid lockdown. It was originally featured in episodes #015 & 016.

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Chuck Hogan is a neuro-strategist, a Tony Robbins senior trainer, and crew facilitator for Tony Robbins' events. He is a very spiritual and inspirational person, a highly competitive athlete, and an awesome dancer! I hope you enjoy the conversation.

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๐—ž๐—ฒ๐˜† ๐˜๐—ฎ๐—ธ๐—ฒ๐—ฎ๐˜„๐—ฎ๐˜†๐˜€:

* How to shift our focus from fear to faith, and eventually freedom.

* How to cope with uncertainty

* Managing our emotional state

* Nurturing our relationships during the lockdown

* Seeing the professional opportunity that this disruption has brought

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๐—ฉ๐—ฎ๐—น๐˜‚๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ฟ๐—ฒ๐˜€๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ๐˜€:

Website: http://yblsnow.com/

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๐— ๐—ฒ๐—บ๐—ผ๐—ฟ๐—ฎ๐—ฏ๐—น๐—ฒ ๐—พ๐˜‚๐—ผ๐˜๐—ฒ:

"Allow yourself, just for a moment, while you're doing your breathing exercises or meditation, to see yourself as your best self, and what that feels like."

-Chuck Hogan

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๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ต๐—ผ๐˜€๐˜:

I am Agi Keramidas, a knowledge broker and podcaster. I firmly believe in the power of self-education and personal development in radically improving one's life.

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I have partnered with Brain.fm! Get 20% off this amazing app: brain.fm/agi

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#PersonalDevelopmentMastery

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