Episode Details

The Hidden Cost of Stress: Why It's More Toxic Than You Think Have you ever paused to ask yourself: Am I truly happy? Why am I constantly stressed—but just keep pushing through anyway? If that sounds familiar, you absolutely cannot miss this eye-opening episode of Look for the Good. Carrie Rowan welcomes special guest Dr. Leonaura Rhodes, former physician and brain health expert, for a powerful conversation that might just shift your entire perspective on happiness and health. What You’ll Discover in This Must-Listen Episode:

• The real reason chronic stress is more dangerous than you think (spoiler: it can be more toxic than cigarettes!)
• Why most people chase happiness the wrong way—and what to do instead
• Dr. Rhodes’s 5-step framework to stop stress in its tracks
• How to rewire your brain for greater joy and clarity, starting today
• The hidden link between your thoughts, your body, and your long-term well-being

Tune in to hear one of the most impactful health conversations we’ve had on the show—one that could truly change the way you live your life. Airs Monday at 5am & 5pm EST on Dreamvisions 7 Radio Network Streaming in over 200 countries worldwide BIO: Dr Leonaura Rhodes is on a mission to help 1 million people increase their happiness, health, and abundance. Her background encompasses practicing as a medical doctor, professional speaker, brain health coach, corporate trainer and author. She has coached thousands of high-performing individuals and recently launched her course Peak Life Design.  Unlock Your Dream Life with the Peak Life Design Course!  Are you tired of settling for an ordinary existence and ready to embrace the extraordinary?  Join Dr. Leonaura Rhodes in this transformative four-week program, where you'll rediscover your identity, create a powerful vision for your future, and develop a strategic plan to achieve your dreams. Don’t wait—take the first step towards a life filled with purpose and fulfillment today! Head over to https://www.drleonaurarhodes.com/ to take the free introductory Masterclass.  Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/