Episode Details
Back to EpisodesThe Body Lives in the Here and Now
Season 3
Episode 39
Published 11 months ago
Description
Our minds spend their time in fantasy lands, but the body lives in the here and now. So cultivating a rich, reciprocal relationship with the body as a wise, loving companion, is a powerful tool for cultivating freedom and building the world of our dreams.
To nurture a powerful, harmonious relationship with your body, join Befriend Your Body -- the first week is always free so you can check it out for yourself!
Intro music by Ashot Danielyan from pixabay
Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices
I always love hearing from you -- send me a text!
Email me at rosa@therosatechnique.com to explore 1:1 and other partnerships.
You can find me on TikTok and IG: @therosatechnique