Episode Details

In this episode we talk to Bridgit Dengel Gaspard about how the various parts of oneself can be integrated into an aware ego.

Includes a guided meditation to explore and assimilate two opposite parts of yourself.

To learn more about Bridgit's book, The Final 8th, please visit
https://www.final8th.com/

To learn more about Bridgit Dengel Gaspard and Voice Dialogue, please visit:
http://www.bridgit-dengel-gaspard.com/

This episode is dedicated to the memory of Hal Stone, co-creator of Voice Dialogue, who died on May 23rd, shortly before this episode was recorded.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top 15 Spiritual Podcasts:
https://blog.feedspot.com/spiritual_podcasts/

To learn more, please visit:
https://www.awarenessexplorers.com/

If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z

Or on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditations