Episode Details
Back to EpisodesEP 148: Listen To Yourself - Using Music To Cope
Season 4
Episode 148
Published 1 year, 4 months ago
Description
Music isn’t just background noise — it’s a tool for healing, connection, and self-care. In this episode, we’re diving into how it boosts mood, eases stress, and supports your mental health, one song at a time. From feel-good playlists to emotional release, it’s more powerful than you think!
#Talk2bewell #work2bewell #music #teenmentalhealth
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