Episode Details

What do you do when your world feels like it’s caving in? Jennifer Slattery brings us face-to-face with a powerful moment in David’s life where everything was falling apart—and yet, he found strength not in strategy, but in God. In today’s devotional, we explore what it means to “strengthen ourselves in the Lord,” and how to follow David’s example in our own moments of fear, anxiety, and deep distress.

🛠️ What You'll Learn:

• The biblical blueprint for handling emotional overwhelm.

• Why expressing raw emotions to God isn’t weakness—it’s spiritual wisdom.

• How praising God’s character shifts our perspective and calms our storm.

• That supernatural strength doesn’t always change the circumstance—but it always changes us.

Everyone has default responses to crisis—some healthy, some not so much. This episode invites you to consider your own “patterns” and how they compare to David’s spiritual reflexes. Are you leaning on your own strength or anchoring yourself in the Lord? Reflect, journal, or pray through a time you experienced God’s sustaining power right when you needed it most.

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Full Transcript Below:

Supernatural strength for times of crisis

By Jennifer Slattery

David was greatly distressed because the men were talking of stoning him; each one was bitter in spirit because of his sons and daughters. But David found strength in the Lord his God. –1 Samuel 30:6 NIV

As someone with a long history of anxiety, in my ongoing pursuit of peace, I’m inspired by David’s response during a time of crisis. When he found his life threatened by angry and, likely, highly fearful soldiers, he didn’t panic, try to come up with some life-preserving strategy, or even try to talk his men down from their overwhelm and upset. Instead, he “strengthened himself in the Lord.”

While Scripture doesn’t describe how he did so in this instance, it does record numerous prayers that show a predictable pattern. When afraid, David routinely turned to God, to whom he expressed the depths of his emotions, holding nothing back. He sought God’s help, protection, and provision, and he reminded himself of the Lord’s unchanging character, power, and promises. 

We all have “predictable patterns,” some helpful, and others, not so much. Most of us have spent a lifetime of relying on ourselves and seeking temporary comfort in insufficient coping methods. But as we grow closer to Christ, He increases our trust in Him and teaches us to turn to Him in times of crisis, as David did in 1 Samuel 30.

This occurred after God, through His prophet, anointed him as king but prior to him taking the throne. In that stretch of time between receiving and living out his calling, he spent at least a decade fleeing from Saul, a homic